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Who can be a WISHFIT woman?

  • At least 42 years old

  • African American or Caucasian

  • Residents of Beverly or Morgan Park

  • Not very physically active

  • Open to learning new things

  • Still having menstrual bleeding at some point in the last 12 months

  • Healthy with no major barriers to physical activity or changing your food choices
First Name: 
Last Name: 
Phone Number:
What is involved?

  • You will meet in groups with other women in your community and our staff on a regular basis over 2 years.

  • You will receive education and resources in the areas of physical activity, healthy eating and reducing stress. 

  • We will provide you with a toolbox and personalized feedback to help you on your path to a healthier lifestyle.

  • You will complete assessments of your progress every 6 months.

  • You will be an ambassador for change in your community.


Rush University Medical Center

Department of Preventive Medicine

9730 South Western Avenue

Suite 727

Evergreen Park, Illinois 60805

Phone: 773.881.9400

Fax: 312.563.3594