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Who can be a WISHFIT woman?

  • At least 42 years old

  • African American or Caucasian

  • Residents of Beverly or Morgan Park

  • Not very physically active

  • Open to learning new things

  • Still having menstrual bleeding at some point in the last 12 months

  • Healthy with no major barriers to physical activity or changing your food choices
First Name: 
Last Name: 
Email: 
Phone Number:
Comments:
What is involved?

  • You will meet in groups with other women in your community and our staff on a regular basis over 2 years.

  • You will receive education and resources in the areas of physical activity, healthy eating and reducing stress. 

  • We will provide you with a toolbox and personalized feedback to help you on your path to a healthier lifestyle.

  • You will complete assessments of your progress every 6 months.

  • You will be an ambassador for change in your community.

WISHFIT Office

Rush University Medical Center

Department of Preventive Medicine

9730 South Western Avenue

Suite 727

Evergreen Park, Illinois 60805

www.wishfit.org

Phone: 773.881.9400

Fax: 312.563.3594

E-mail: wishfit_study@rush.edu