WISHFIT is about playing your way to improved health.
Developed by investigators from Rush University Medical Center, WISHFIT is a unique program designed to encourage women aged 42 to 52 to enhance their health and the health of their family and friends by adopting a healthy lifestyle.
For the last 15 years, we have been observing women’s heart health as they transition through menopause. A major finding shows that toxic belly fat increases with menopause. This toxic belly fat increases the risk of heart disease and diabetes. Heart disease is the number one killer of women in the United States and a leading cause of disability.
The good news is that these health risks can be reduced if women become more physically active, eat well and ease the stress in their lives. With this in mind we invite you to join WISHFIT. Come join us on the path to a healthier you!